How many times have you battled yourself about eating right or exercising? Stop fighting yourself and repeat these four word, "there is no conflict." And choose what will take you towards your fitness goals. Just get it done. Don't you always feel better in the long run when you make the best choice anyways? Don't make it so hard on yourself. Do what you REALLY want. Live your life to it's potential. Be your best YOU. Do it without hesitation. There is no conflict.
Yours in Fitness,
Sarah
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